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22 articles found
A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may experience greater happiness and optimism.
The 93-year-old woman’s video has prompted a series of positive remarks on social media, with many reacting with heart emoticons.
Dr Ramakanta Panda, cardiac surgeon and Chairman of Asian Heart Institute, Mumbai, on discipline in early years, developing small daily habits, changing gears with age and stress-busting
Jim Arrington, a bodybuilder and great-grandfather, trains multiple times a week. Perhaps the most profound lesson from his journey is his mental flexibility.
There are other health parameters which help you live longer and healthier. Know why the number on scale does not give you the full picture.
ಪ್ರಧಾನಿ ನರೇಂದ್ರ ಮೋದಿ ಅವರ ಅಚ್ಚಮೆಚ್ಚಿನ ಸೂಪರ್ ಫುಡ್ 'ಸೀ ಬಕ್ ಥಾರ್ನ್' ಫ್ರೂಟ್ ಅಥವಾ ಸಮುದ್ರ ಮುಳ್ಳು ಗಿಡ ಹಣ್ಣು ಹಲವು ಔಷಧಿ ಗುಣಗಳನ್ನು ಹೊಂದಿದೆ. & ಹಿಮಾಲಯದ ಬೆರ್ರಿ. ಈ ಹಣ್ಣು ಹಿಮಾಲಯದ ಪ್ರದೇಶದಲ್ಲಿ ಬೆಳೆಯುತ್ತದೆ ಮತ್ತು ಆರೋಗ್ಯ ಪ್ರಯೋಜನಗಳಿಗೆ ಹೆಸರುವಾಸಿಯಾಗಿದೆ.
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