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Why is avocado good for your health? Studies suggest that eating avocado daily can help reduce bad cholesterol and improve heart health, digestion, weight control, and immunity. Here is a complete list of the major health benefits of avocado and the benefits of eating it daily.
Non-ST-Elevation Myocardial Infarction or NSTEMI is as common as major heart attacks but ECG results are inconclusive, making early detection harder
A heart surgeon explains how palpitations and chest pain may be linked to atrial fibrillation, outlining symptoms, risks, and when to seek medical advice.
Zib Atkins shared a hack that can lower heart disease risk in people who have a desk job – all you need is some high-quality organic, unsweetened cocoa.
Growing evidence suggests that sauna therapy offers cardiovascular as well as brain health benefits. Dr. London shares the sauna protocol he follows.
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