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157 articles found
A few minutes of high-intensity exercise each day may significantly support overall health and lower disease risk, according to recent research. Learn how short workouts can benefit your daily routine.
Protein plays a key role in maintaining muscle strength, metabolism, and overall health after 40. Learn how much protein you need, its benefits, and practical tips to support healthy aging naturally.
Recent reports on Tiger Woods’ car crash shed light on personal concerns and his recovery journey. Here’s a clear and balanced update on the situation and what it could mean moving forward.
An unlicensed biolab in California is under investigation after reports raised concerns about medical samples and testing kits. Here’s a clear and fact-based breakdown of what authorities have found and why it matters.
The brain keeps score. When you deprive it of rest for long periods, the impact doesn't show up immediately, it accumulates quietly.
A new set of national guidelines aims to reshape how doctors approach recovery – placing vitamins and minerals at the centre of the journey.
Many of us take supplements, and we are always concerned about their safety. This series of our stories will address all your concerns. This is the first of the series on supplements which covers every aspect of creatine.
Even the country's best-performing city breaches global air safety limits, underscoring how deeply India's air pollution crisis now runs.
A recent study reveals that only one in three heart failure patients have insurance while annual treatment costs continue to rise above one lakh rupees raising serious concerns about healthcare affordability in India
Explore how Generation Z is redefining spirituality through mindfulness self awareness and modern practices to achieve better balance and mental clarity in today fast paced digital world
Excessive use of Instagram reels is affecting mental health and reducing real life connection as users struggle with digital addiction and constant screen engagement in today fast paced online world
Looking for a snack that is both healthy and satisfying? Peanut butter and bananas offer a balanced blend of nutrients that boost energy, curb hunger, and support overall wellness in the simplest way possible.
Only prescription by endocrinologists, internal medicine specialists and for some indications by cardiologists valid
With Loni near Ghaziabad leading global pollution charts, India faces a worsening air emergency demanding urgent policy, monitoring and public health action.
While the 40s was supposed to be an age when many assume serious metabolic diseases are still years away, specialists warn that the fourth decade of life is precisely when the body's metabolic balance can begin to shift.
Sanjay Bangar daughter Anaya has undergone gender affirming surgery. Learn what this procedure means, how it works, and why it is important in gender transition and identity.
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